Iyengar Yoga Studies
with Tonya Garreaud & Nina Pileggi

Are you ready to take your yoga study to the next level?  Ready to steep your asana practice in a new understanding of yoga philosophy, pranayama and the beauty of chanting?  Whether we practice for better health or as a means of self-care, it is only through regular devoted practice that we can experience the deepest purpose of yoga—self-transformation. For this to happen, we need a regular devoted practice and a desire to connect with all the aspects of yoga. Pursuing this with a cohort of committed students and two teachers attuned to growth at all levels, will support your yoga practice so it can reach its fullest potential.

Immersion is synonymous with absorption (samadhi). If we give ourselves permission to experience a time of immersive practice, change can be realized. The Iyengar Yoga Studies program offers a chance of expanded learning and opportunities to focus on asana, pranayama, chanting and philosophy.

Schedule:
Friday, March 15: 4:00 – 6:00 p.m.
Saturday, March 16: 10:00 p.m. – 3:30 p.m.

Cost:
$165, scholarships are available.